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NEIGHBORHOODS GEORGE CEDARSTC. ITY Week of November 24, 2014 NEWS & INFORMATION FOR ST. GEORGE & SURROUNDING COMMUNITIES DOWNLOAD US ONLINE AT WWW.THESPECTRUM.COM/SGN WWW THESPECTRUM COM/SGN Boy Scouts find human remains in Ariz. The Spectrum & Daily News Addressed for Postmaster GOOD NEWS Washington County sees decrease in violent crime — Washington County’s violent crime decreased in 2013, a good sign considering the rest of Utah went up. Utah’s overall violent crime rate went up 9 percent, according to the Federal Bureau of Investigation’s statistics released this past week. The county, though, showed a nearly 42 percent decrease from 2012, according to the report. Part of the decrease includes no reported murders in the area in 2013, no robberies, a decrease in aggravated assaults, burglaries and theft as well as vehicle theft. ST. GEORGE Whether you were out of town, too busy working or just missed it, the news continued to flow last week. Here is a look back at our top stories. Don’t miss your local news. Subscribe today to The Spectrum by calling 435-674-6200 and get home delivery and full access to the stories, photo galleries and videos on TheSpectrum.com. Boy Scouts find human remains on Arizona Strip — Investigators are working to identify the remains of a human skeleton found over the weekend by a group of Boy Scouts hiking through the Arizona Strip. The human bones, including a skull, were found scattered across a small area south of Hurricane, across the Arizona border. Several other bones were found, as well as hair and some personal belongings, including a pair of pants and blanket, according to members of the Scout group who came across the remains. There was no identification made as of Monday morning, and witnesses said it was difficult even to say whether the remains belonged to a male or female. There was also no information on how long ago the person had died. Power officials searching for fixes to fox problem — For the second time in as many months, a fox snuck into a transformer cabinet at a power substation in Green Valley late Saturday, electrocuting itself and knocking the power out for large sections of the west side of St. George. The fox incidents have been fodder for jokes for area residents, but representatives with the city of St. George Energy Services Department are looking at it as a serious problem, BOY SCOUT TROOP 1871 Boy Scouts from Cedar City found human remains, including this skull, during a hike Saturday, Nov. 15, on the Arizona Strip. and officials said Monday they are working to secure the substation and ensure that future intruders can’t reach any energized lines. Church of the Flying Spaghetti Monster �Pastafarian’ makes statement — A St. George woman exercised her religious rights recently when she had her Utah driver’s license photo taken wearing a colander over her head. Asia Lemmon, also known as Jessica Steinhauser, an atheist and member of the Church of the Flying Spaghetti Monster, said she wanted to wear the colander, also known as a pasta strainer, on her head for the photo to make a statement. She is the fourth person in the United States to be permitted to exercise her religious freedom in this way and the first in Utah. BLACK FRIDAY THANKSGIVING NEWSPAPER Available at The Spectrum, 275 E St. George Blvd Wednesday at 7 pm! IT’S WHAT everyone’s talking about. Get a jump on the holiday season! SU-0000173947 LARGEST SELECTION FLOORING • CABINETS • COUNTERTOPS Call Today for a FREE Estimate! We will bring the store to your door! SAVE UP TO 40% ON ALL IN-STOCK ITEMS & ALL SPECIAL ORDERS! Buy today! Install tomorrow! 12 month interest free financing available *Subject for credit approval. See store for details. GUARANTEED BEST IAL-d C E Pa -SP et on p r a C allati Inst oms for 3 ro 399! s. $ 0 yard o Up t 4 SERVICE • PRICING • SELECTION 712 W. TELEGRAPH STREET • WASHINGTON (BY KOHL’S) 435.627.8600 www.CountryFlooringDepot.com SERVING ALL OF SOUTHERN UTAH Plus Many More! SU-0000174365 Guarantee on all carpet installation for as long as you own your home. 2 i FOR THE WEEK OF NOVEMBER 24, 2014 i THE SPECTRUM www.thespectrum.com Offers valid through 12/13/14 while supplies last (*except where noted) Hotline ® Weekly Fresh Organic Produce Russet Potatoes Boiron® Horizon® Organic Butters Oscillococcinum 5 lb. bag Cantaloupe 8 *Offer valid thru 11/29/14 Coldcalm Coldcalm temporarily relieves cold symptoms such as: sneezing, runny nose, nasal congestion and minor sore throat.* $ 79 $ 69 3 per lb. 7 1 lb. EDAP 4.99 $ 99 4 *Offer valid thru 11/29/14 10 oz. bag Jeff ’s Naturals® Bulk Department Olives Organic Quinoa Select Organic Broths Alive! or No-Iron Added Multi Balanced for Adults 60 tab EDAP $9.85 $ Pacific Foods® Nature’s Way® 6 ct EDAP $10.29 Delicious in recipes or simply on bread. Horizon® organic salted and unsalted butter tastes so good because it starts with fresh, sweet, organic cream. $ 09 1 Fancy Nut Mix $ 99 $ 39 2 Bulk Department For great gravy and super soup! Great for holiday entertaining! $ $ 79 3 $ 79 2 2499 180 tab 32 oz. EDAP $3.55 EDAP $37.59 $ 99 5 7 oz. - 7.5 oz. EDAP $4.99 *These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. 1 lb. bag UT4P1123 SU-0000173875 2 GROCERY Bark Thins® Blue Diamond® Snacking Chocolates Almond or Pecan Nut-Thins NEW ITEM! Crunchy, glutenfree crackers are baked to perfection and come in a variety of nutty ÀDYRUV Delicious snacking chocolates made with non-GMO and fair trade certified ingredients. 2 1 4.7 oz. 4.25 oz. EDAP $2.79 Bo dy re Ca Tea Tree Treat Shampoo or Conditioner 2 Chic Shampoo or Conditioner $ 25 4 1 Organic Frozen Fruits With all of its sweets, baked goods, and other indulgences, the holiday season may be the hardest for those following a gluten-free, grain-free diet. Don’t despair! The Gluten-Free Almond Flour Cookbook offers ninety-nine gluten-free, grainfree recipes, including delicious baked goods and sweet WUHDWVDOOIHDWXULQJKLJKSURWHLQDOPRQGÀRXU $ 79 2 $ 8.5 oz. 4 lb. EDAP $16.59 Simply Organic® Organic Ground Cinnamon Organic Vanilla Extract no hydrogenated or trans fats. Now you can enjoy crispy fries, flaky pie crusts, and rich, creamy frostings without the guilt! 1275 Organically grown spices and extracts to help bring out the QDWXUDO ÀDYRUV LQ DOO RI your favorite holiday and everyday treats! Paperback EDAP $7.49 EDAP $6.65 1319 EDAP $3.69 $ 49 5 $ 8 oz. - 10 oz. Organic Extra Virgin Organic Shortening Mediterranean Olive Oil Spectrum® brand organic shortening contains 8.5 oz. Pamela’s® Gluten Free Baking & Pancake Mix Quick, easy and delicious with 8 grams of whole grains per serving, use Pamela’s Baking & Pancake Mix to make all types of delicious baked goods! Spectrum Naturals® 4 8 oz. EDAP $5.59 10 oz. EDAP $2.55 Dual smoothing complex with Brazilian phytokeratin and Moroccan argan oil . $ 99 5LFK UREXVW ÀDYRUV DUH always best when they start with a natural, organic base. Organic Bagged Frozen Vegetables $ 99 EDAP $3.99 Giovanni® Better Than Bouillon® Select Organic Soup Base Concentrates $ 89 $ 99 SAVE $1 Cascadian Farm® Cascadian Farm® Organic was founded 40 years ago on a little stretch of land next to the Skagit River in the Cascade Mountains of Washington. All items are available while supplies last. Offers end 12/13/14 *These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. Healthy and Delicious Recipes 2\VWHU6WXI¿QJ SU-0000173876 Serves 8-10 6 cups cornbread, crumbled into bite-size pieces 1 ½ sticks unsalted butter 2 cups chopped celery (5-6 stalks) 1 cup chopped carrot (3-4 carrots) 3/4 cup diced yellow onion 1 teaspoon dried thyme 1 tablespoon celery seeds, crushed Sea salt and fresh pepper 5 cups chicken broth or stock 3 8-oz. cans whole oysters, drained and roughly chopped 3 large eggs, lightly beaten For more ideas on eating Healthy and Delicious, visit our website at: www.naturalgrocers.com/recipes $ 1199 33.8 oz. SAVE $5 Spread crumbled cornbread into an even layer on a large baking sheet (you may need to use two sheets) and bake for 15 minutes. Remove pans and let cornbread cool and continue to dry out. When completely cooled, transfer to a large mixing bowl. Increase oven to 350°F. Butter a 13-by-9-inch baking dish and set aside. Melt one stick of butter in a large frying pan over medium heat. Add the celery, carrot, and onion, season with salt, and cook, stirring occasionally, until softened, about 10 minutes. Add the thyme and celery seeds and cook, stirring occasionally, until fragrant, about 1 minute. Season with salt and pepper and transfer to the bowl with the cornbread. Pour the broth into the bowl and stir until completely incorporated—you may want to add more broth to increase the level of moisture to your liking. Fold in the oysters and HJJV7UDQVIHUWKHVWXI¿QJWRWKHprepared baking dish. Cut the remaining 1/2 stick of butter into small pieces and scatter WKHPRYHUWKHWRSRIWKHVWXI¿QJ%DNHXQWLOJROGHQEURZQRQ top, about 40 minutes. EDAP $16.99 $ 25 5 $ 99 $ 19 3 24 oz. 2.45 oz. EDAP $4.25 EDAP $6.99 Boulder Canyon® Natural Potato Chips Each kettle cooked potato chip starts off with the best American grown potatoes, fresh from the field. They are thickly sliced and cooked in small batches with olive, sunflower and/ or safflower oil from an original family recipe. $ 69 1 $ 5 oz. EDAP 2.35 5 4 oz. EDAP $8.15 Immaculate Baking® Gluten Free Cookie Dough Gluten-free cookie dough for that sweet-tooth or buttermilk biscuits to complete that perfect breakfast. $ 99 2 14 oz. EDAP $4.45 Buttermilk Biscuits $ 79 2 16 oz. EDAP $3.75 All items are available while supplies last. Offers end 12/13/14 FOR THE WEEK OF NOVEMBER 24, 2014 i THE SPECTRUM i 3 www.thespectrum.com Know Your Grocer Celebrating the Earth’s Bounty Thanksgiving is a celebration of community and of family, of coming together to celebrate the goodness the Earth provides. It is a time to relax and enjoy the comforts of good food and good company, a time to pause and give thanks. $W1DWXUDO*URFHUVZHDUHWKDQNIXOIRUDOOWKH(DUWKKDVJLYHQXVWKHDPD]LQJÀDYRUVDQGWH[WXUHVRILWVDEXQGDQFH:HDUHWKDQNIXOIRUWKHIDUPHUVWKHUDQFKHUVDQGWKHVXSSOLHUVZKRSURGXFHIRRG through organic and other sustainable practices, food that is truly good — good for you and good for our planet, too. :HGHPRQVWUDWHRXUJUDWLWXGHE\RIIHULQJWKHVHSURGXFWVWR\RXZKLFKLQWXUQVXSSRUWVIDUPHUVDQGWKHLUIDPLOLHVDQGWKHHFRQRPLFVRFLDODQGSK\VLFDOZHOOEHLQJRIWKHFRPPXQLWLHVLQZKLFKZHGR business. Through supporting sustainable agricultural practices, we also help to ensure that the harvest will continue for future generations — for your children’s children and their children’s children. $W1DWXUDO*URFHUV\RXZLOO¿QGWKHEHVWRIWKH(DUWK¶VERXQW\IRU\RXU7KDQNVJLYLQJIHDVWUDLVHGDQGJURZQDVFORVHDV SRVVLEOHWRWKHZD\QDWXUHLQWHQGHG ‡ 2UJDQLF3URGXFHGMO-free, nutrient rich and produced without the use of synthetic pesticides, herbicides or fertilizers. ‡ 2UJDQLFDQG)UHH5DQJH7XUNH\VGMO-free and raised without the use of antibiotics, hormones or growth promoters. Raised outdoors with plenty of room to roam and exhibit natural behaviors. ‡ 3DVWXUH%DVHG'DLU\3URGXFWV:KHUHDQLPDOVJUD]HRQSDVWXUHIRUDPLQLPXPRIGD\VUHFHLYHRUPRUHRIWKHLUQXWULWLRQIURPJUD]LQJGXULQJJUD]LQJVHDVRQRUIRUDJHVJUDVVHVZKHQ LWLVQRWJUD]LQJVHDVRQ6WXGLHVKDYHVKRZQWKDWZLWKWKHVHFRQGLWLRQVDQLPDOVDUHKHDOWKLHUDQGKDSSLHUDQGSURGXFHGDLU\SURGXFWVZLWKDEHWWHUQXWULHQWSUR¿OH²KLJKHUOHYHOVRIRPHJDV ZKLFKVXSSRUWDKHDOWK\LQÀDPPDWRU\UHVSRQVH&/$DEHQH¿FLDOIDWW\DFLGWKDWVXSSRUWVWKHLPPXQHV\VWHPDQGPHWDEROLVPDQGYLWDPLQV$'.DQG(SOXVSK\WRQXWULHQWVOLNHFDURWHQHV ‡ 7KH+LJKHVW4XDOLW\*URFHU\3URGXFWV)UHHRIK\GURJHQDWHGRLOVDUWL¿FLDOSUHVHUYDWLYHVFRORUVVZHHWHQHUVDQGÀDYRUV Quality you can trust for what matters most. SU-0000173878 SUPPLEMENTS NOW® Acetyl L-Carnitine Acetyl L-Carnitine is a highly bioavailable form of L-Carnitine that can cross the blood-brain barrier, where it exerts an antioxidant effect, helps to maintain healthy cellular energy metabolism and supports brain function.* $ SAVE $5 14 $ 100 vcap EDAP $19.99 Country Life® Tropical Papaya 22 mg Sleep Thru N-acetyl cysteine (NAC) supports the body’s natural production of the powerful antioxidant glutathione and provides extra support through cold & flu season.* 99 89 10 $ 59 8 100 vcap $ 29 29 $ 18 60 cap 19 Natural Factors® Primadophilus Bifidus PS (Phosphatidyl Serine) Reacta-C $ 500 chew $ 60 loz. EDAP 8.65 $ 29 10 120 vcap EDAP $14.05 2699 180 vcap EDAP $31.15 Primadophilus Original ...................... 180 cap .............. $23.79 Primadophilus Optima Women .......... 30 vcap............... $24.39 EDAP,]LY`+H`(ɈVYKHISL7YPJL® TLHUZ`V\KVU»[OH]L[V^HP[MVY[OL P[LT[VNVVUZHSL All items are available while supplies last. Offers end 12/13/14 SU-0000173879 Fiber Fusion.................. 120 vcap ..................... $7.29 Nature’s Way® SambuActin is a superior extract of the European Black Elderberry (Sambucus nigra). 6 90 chew EDAP $10.49 60 cap EDAP $20.99 EDAP $21.09 8 49 4 strain formula specifically designed for adults* $ 39 DGL Ultra, German Chocolate DGL ULTRA extra-strength deglycyrrhizinated licorice stimulates and accelerates the natural protective factors in the digestive tract which helps relieve occasional stomach discomfort immediately.* $ Solaray® EDAP $10.99 Maxi-Zyme ........................... 120 vcap ........... $14.79 Gluten-Zyme ........................ 60 vcap. ............ $11.89 Bromelain 500 mg ............... 60 tab ................ $10.89 Holy Basil Getting a complete n i g h t ’s s l e e p is essential to overall health. SleepThru™ is a unique blend of herbs that supports restful sleep and healthy adrenal function. EDAP $15.09 SambuActin Digestive enzymes, such as those naturally found in papaya, papain and protease are essential to the body’s absorption of food nutrients.* Enzymatic Therapy® Gaia Herbs® NAC 600 mg PHOSPHATIDYL SERINE (PS) is a natural component of the brain and is integral to all brain cell activity.* $ 1999 60 sg *These statements have not been evaluated by the FDA. These products $ are not intended to diagnose, treat, cure, or prevent any disease. EDAP 23.39 UTAH Logan Als sporting goods N Main St NOW® E 1000 N 91 435-752-3200 1075 North Main St. Suite 110 *These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. This periodical is intended to present information we feel is valuable to our customers. Articles are in no way to be used as a prescription for any specific person or condition; consult a qualified health practitioner for advice. The articles appearing in Health Hotline® are either original articles written for our use by doctors and experts in the field of nutrition, or are reprinted by permission from reputable sources. Articles may be excerpted due to this newsletter’s editorial space limitations. If you would like to be added or removed from the Health Hotline Mailing List or have a change of address, please call 303-986-4600 or online at naturalgrocers.com/subscribe. Pricing and availability may vary by store location. All prices and offers are subject to change. Not responsible for typographic or photographic errors. 4 i FOR THE WEEK OF NOVEMBER 24, 2014 i THE SPECTRUM www.thespectrum.com DIXIE FREEDOM IS NOT FREE DERMATOLOGY November Is Veteran’s Month iSmile...dentistry with a heart is offering DENTISTRY FOR OUR VETERANS. SU-0000174368 We Are Blessed With Freedom Because of the Sacrifices of the Men and Women of the Armed Services. Thank You Veterans. staff at iSmile…..dentistry with a heart have, or have had, a family member who has served in the military. iSmile dentists and staff appreciate the service and sacrifices of our Veterans, and are united in supporting, and thanking, our Veterans. If you are a Veteran and would like to schedule an appointment in the St. George area please call one of our three offices in Washington county iSmile at: Parkway 435-256-6167, Sunset 435-656-5900, VIP 435-673-3211 If you are a Veteran that does not require dental services at this time, please feel free to drop by any iSmile Dental Office for FREE refreshments on Veterans Day and meet the staff and doctors. The staff, doctors, and our family of patients want to express their appreciation for all veterans with some celebratory treats. Board Certified Dermatologist KARL TRIMBLE, MD HAVE OTS YOUR SP BY A D E K CHEC LOGIST DERMATO Serving So. Utah With Quality Personalized Care Since 2005 SU-0000173746 iSmile Dental Clinics are offering all veterans Dental Services on Veteran’s Day, Tuesday, November 11th and on each Monday and Wednesday from 11:00am to 1:00pm in the month of November. iSmile has twelve offices throughout Utah and Arizona, and is offering FREE exams and some dental procedures to as many Veterans as possible. iSmile will offer any dental service that can be provided in a half hour appointment; including extractions, exam, x-ray, cancer screening, denture adjustment, and implant screening/ consultation. As well, they will be offering the iSmile Dental Program at a significantly reduced price of $25 which gives veteran’s access to two cleanings a year for FREE and 20% off all other dental procedures. This is the second annual “Freedom Is Not Free” Free Dental Day. Most of the All patients seen by • 1 IN 5 AMERICANS WILL DEVELOP SKIN CANCER IN THEIR LIFETIME. • ONE PERSON DIES EVERY HOUR FROM MELANOMA IN THE U.S. • MOST SKIN CANCER CAN BE CURED IF DETECTED AND TREATED EARLY One 3.0 Larson Storm Door, left hand or right hand mount, w/built in screen. Has all hardware & installation manuals, like new. $200 Obo. 702-346-0990/ 801-652-7054. www.dixiedermatology.com 1939 - 2014 75 SU-0000173009 FR EE AD SANTA’S WORKSHOP MI SS IO N 2012 Dodge Ram 3500 cum- mins diesel, 4x4 dually, custom rims and grill. Lift kit, au2005 Fleetwood Triumph 36.5’, tomated fifth wheel connector. Fifth wheel. Very good condition. Leather Seats, coolers under 2 air conditioners, 2 fireplaces, floorboard and much more. Excellent condition, low miles. kitchen island, four slides, Priced to sell at $54,900. 702$26,700. 919-208-6298. 824-1384 2015 Thor Motorhome. 24’ Self Bloomington Executive Suites • St. George needs minor body work. $3,995 OBO 941-4488579 3 bedroom, 2 bath. 15 S. 2420 2012 BIG HORN 5th Wheel, 37’ 11" long, 3 Slides, Outside Kitchen, Loaded, Excellent, $38,000, 435-319-5006 or 635-3660. 435-674-3552 ~ 1-877-574-3552 2007 Mazda 3. Red, 86,000 miles. Mechanically sound, Things for sale: Snowbear utililty Trailer Tilt bed 57x96 inches. $350. 16" chainsaw, (Poulan) 3.5 Hp. Nearly new $30. Black and Decker Vacuum/Blower 38 volt battery with charger $20. 16 ft. aluminum extension ladder $35. Wheel barrel $20. Blue plastic tarps (2) 7 1/2’ x 9’ $2 each. 4’ collapsible clothes rack $5. 435-669-9385 E. St. George. 1100 sq. ft.. $180,000 Owner financing. 435-817-5550 NEW PATIENTS WELCOME 1997 FORD Explorer XLT, V6, 4.0 SOHC Automatic, 139,400 miles, Emerald green, Tan leather, Original owner. $1,995 (435)867-5890. contained, Queen bed, fully equipped, Ford A10 Engine, Only 5600 miles. $55,000 OBO. 435-586-2349 or 435680-0778 or 435-327-2467. OURTH 30 YEAR THE CHRISTMAS GIFT SHOW 2005 Ford Excursion LTD, 103,000 miles, Well Maintained, Loaded, Good Condition, $17,950 435-229-3187. 2007 Mitsubishi Eclipse GT, Low mileage, excellent condition, Sport coupe, $8950, 435-628-8963. SU-0000175288 FRI & SAT 10–6 THANKSGIVING WEEKEND AT THE DIXIE CENTER BRING IN THIS AD TO ENTER OUR SATURDAY DRAWINGS – PRIZES EVERY 15 MINUTES! GRAND PRIZE: IPAD AIR Free GED Classes Free GED Classes 435-215-4146 435-215-4146 Closed business has stock worth approx. $180,000 to $200,000 will sell for $50,000. Includes even some training, needs new store front. Could be a great opportunity. 435-313-5533 47" Visio One year old TV set Successful Restaurant for sale. Beautiful Page, Arizona. American/Italian cuisine. 1.2 million. Minimum 10% down, owner will carry. Call 928-6452706 (Leave Message). $375 Cash only. Two 3 gallon plastic water bottles $5 both. 435-592-0487 Browning Citori 12 ga, 3" field model, excellent condition. Cost $1,540 new, $975. RUGER NEW BAQUERO .45 staineless new in box, never fired, shells. $400. 435-6881421 2-BF Goodrich Tires. T/A Free GED Classes 435-215-4146 P275/60R15. 95% rubber. $100 a pair. Cash Only. 435669-1591. Floor furnace, excellent condition. 2 down riggers for fishing. Call for information. 702-3083582 " UUF OUJP O. F EJD BSF CF OF mD JBSJF T P T JOHZ P VS. F EJD BSF I F BMUI QMBOD P W F SBHF6 OJUF E) F BMUI D BSF JT I F SF GP SZ P V 53) /] , 5 2* & ) ,#( !5# , ( . 5 # , 5* & ( 5) * . #) ( 6 5 ) ( # ,5 5 ( #. & . " , X 5 # , 5 0 ( . ! 5* & ( 8 5 . ] 5') , 5 . " ( 5$/. 55 # , 5* & ( 8 5 . ] 55" & . 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